2 weeks till Nightwish!!!
-OP: yes
-activity: yes
Another day where I had a hard time starting, and I didn't want to do anything at all. I was having dreams I'd rather not have had and I woke up in quite the funk. I'd wanted to get a river walk in today along with my workout, but it didn't happen because I was so late starting, and I took a little longer than usual to finish it up. But on a day like today it is an accomplishment enough just to have got it all done, and I did get a short walk in, so it wasn't a complete loss. I don't know why exactly but I've been feeling so fat the past few days that it would be disheartening if I let it get to me. I'm blaming it on my mood (which could possibly be caused by hormones at this point of my cycle) and I'm not giving in to the negative thinking. I just hate how I can still look at myself in the mirror and think I look awful, even if it's only sometimes that I think it, and not always, like before.
Earned 12 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 50 min shoulders, 35 min biceps/triceps, 15 min chest, 25 min brisk walking
Weekly summary:
Earned 45 APs
15.8 hours (945 min) total activity
32 miles (51.5 kms) walked
19 FPs remaining
.8 lbs gained
Current weight: 201.2
-OP: yes
-activity: yes
Another day where I had a hard time starting, and I didn't want to do anything at all. I was having dreams I'd rather not have had and I woke up in quite the funk. I'd wanted to get a river walk in today along with my workout, but it didn't happen because I was so late starting, and I took a little longer than usual to finish it up. But on a day like today it is an accomplishment enough just to have got it all done, and I did get a short walk in, so it wasn't a complete loss. I don't know why exactly but I've been feeling so fat the past few days that it would be disheartening if I let it get to me. I'm blaming it on my mood (which could possibly be caused by hormones at this point of my cycle) and I'm not giving in to the negative thinking. I just hate how I can still look at myself in the mirror and think I look awful, even if it's only sometimes that I think it, and not always, like before.
Earned 12 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 50 min shoulders, 35 min biceps/triceps, 15 min chest, 25 min brisk walking
Weekly summary:
Earned 45 APs
15.8 hours (945 min) total activity
32 miles (51.5 kms) walked
19 FPs remaining
.8 lbs gained
Current weight: 201.2
No comments:
Post a Comment