1 week, 6 days till Nightwish!!!
-OP: yes
-activity: yes
It was a rather hectic day at work and I am tired and achy tonight. The time went in a blink and the next thing I knew I was starving for my dinner. I was also really hungry for my supper. Both meals tasted wonderful, and left me satisfied. Food has tasted really really good to me the past couple of days, even tho I'm not doing anything differently to it. Apples seem like dessert to me for some reason. I was physically tired when I got home, and mentally stressed, and I was tempted to choose exercise that would be shorter, but I also wanted to do something demanding because I got asked to come in for 6am tomorrow instead of 7am, and I want to be able to sleep early tonight. I considered the elliptical but ended up just going for a river walk, because I wanted an easy kind of demanding, the kind from longer duration as opposed to high intensity. I was glad to get home, my legs and hips are achy, and my back between my shoulder blades was killing me again. I'm glad I went tho, achy or not, it still felt good to move without having to think too much.
Earned 5 APs today: 80 min brisk walking
-OP: yes
-activity: yes
It was a rather hectic day at work and I am tired and achy tonight. The time went in a blink and the next thing I knew I was starving for my dinner. I was also really hungry for my supper. Both meals tasted wonderful, and left me satisfied. Food has tasted really really good to me the past couple of days, even tho I'm not doing anything differently to it. Apples seem like dessert to me for some reason. I was physically tired when I got home, and mentally stressed, and I was tempted to choose exercise that would be shorter, but I also wanted to do something demanding because I got asked to come in for 6am tomorrow instead of 7am, and I want to be able to sleep early tonight. I considered the elliptical but ended up just going for a river walk, because I wanted an easy kind of demanding, the kind from longer duration as opposed to high intensity. I was glad to get home, my legs and hips are achy, and my back between my shoulder blades was killing me again. I'm glad I went tho, achy or not, it still felt good to move without having to think too much.
Earned 5 APs today: 80 min brisk walking
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