2 weeks, 1 day till Nightwish!
-OP: yes
-activity: yes
Okay, technically I can't call it an OP day yet, because I've not had my last meal, but I'll eat and meet any requirements I have left to meet. I just want to post now while I still have some of my wits about me. I got home from work in the early evening and went right for a walk. D brought me home and took me shopping along the way, so was able to stock up on veggies. Again I was struck by how pleasurable it is to shop with someone else when you're both shopping healthy. I really do love not having to feel ashamed of what I'm buying and not having to feel like I should make excuses for my choices. The problem is we were both shopping hungry and were both drooling over all the things we didn't intend to buy. We didn't buy anything we shouldn't tho, but it made for an amusing shopping trip, what with us both being constantly distracted by anything "shiney". I've noticed I've been hungry this week, not sure what that is a sign of. I have been getting a lot of activity in, so I don't know if that is it. I'm satisfied when I eat my meals, but I'm getting hungrier just before I eat them than I usually am. Maybe I will need to start working in snacks if this keeps up, I'll have to listen and try to figure out what my body's telling me. Well, right now it is trying to tell me to go eat already, so I should get on that.
ps: I did eat a complete supper last night despite the temptation not to...squee!
Earned 5 APs today: 80 min brisk walking
-OP: yes
-activity: yes
Okay, technically I can't call it an OP day yet, because I've not had my last meal, but I'll eat and meet any requirements I have left to meet. I just want to post now while I still have some of my wits about me. I got home from work in the early evening and went right for a walk. D brought me home and took me shopping along the way, so was able to stock up on veggies. Again I was struck by how pleasurable it is to shop with someone else when you're both shopping healthy. I really do love not having to feel ashamed of what I'm buying and not having to feel like I should make excuses for my choices. The problem is we were both shopping hungry and were both drooling over all the things we didn't intend to buy. We didn't buy anything we shouldn't tho, but it made for an amusing shopping trip, what with us both being constantly distracted by anything "shiney". I've noticed I've been hungry this week, not sure what that is a sign of. I have been getting a lot of activity in, so I don't know if that is it. I'm satisfied when I eat my meals, but I'm getting hungrier just before I eat them than I usually am. Maybe I will need to start working in snacks if this keeps up, I'll have to listen and try to figure out what my body's telling me. Well, right now it is trying to tell me to go eat already, so I should get on that.
ps: I did eat a complete supper last night despite the temptation not to...squee!
Earned 5 APs today: 80 min brisk walking
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