4 weeks, 2 days till Home!
-OP: yes
-activity: yes
I always mishear the lyrics of the songs they play at work.
It wasn't a particularly taxing day at all, but I was physically tired for the length of it. I didn't get as much sleep last night as I needed, yesterday completely got away from me. I had planned to clean the flat, but got caught up in doing the kitchen. I spend so much time in there now, I really want it to be nice and organised. I reorganised cupboards, and got some containers from the dollar store because I wanted different sizes from the ones I have. Now my flour is in a nice container on the counter next to the one holding my cereal, and I have one in the fridge to hold my mushrooms, and I have one for storing cake in. M made cake when she was here and I got hooked, it's now my dessert of choice. I made some last night, and I mixed it with diet Dr Pepper, and I cut up fresh cherries to put in it, and I used fat free chocolate jello pudding for a topping, very satisfying! I'm going to have more tonight, I'm actually really hungry and have not had supper yet, but I'm having a chat with M so it will be a little later. M was telling me last night how my mannerisms have changed since I've lost weight, and it was a rather intriguing conversation. I never would have thought I acted different, just that I eat different and look different. She tried to explain that I move more, and gave an example of something I would say that made me think she must know what she's talking about even if I'm completely clueless. It's so strange to be made aware of this blindspot I have to how I actu differently in this, it's pretty cool actually, because it's a good lesson to learn. We can think we know ourselves so well, it's good to be reminded that for some things we are unable to be objective or see ourselves as we truly are. I had an odd moment earlier today at work when I was alone in the lunchroom having my dinner. I was reading the paper and for some reason was reminded of infomercials for weight loss, and I was thinking how I would look at them at think how someday I would do something like that and lose weight, and for a moment I felt that same feeling just like I used to, this sensation of longing and a mess of other emotions like I used to feel, and then suddenly I realised that I've already done it, and that I've already come so far. It was sooo surreal, I was a little disoriented for a moment, and I was reminded again that I'm still not able to get that things have changed.
Earned 8 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 35 min shoulders, 15 min biceps/triceps, 15 min chest
-OP: yes
-activity: yes
I always mishear the lyrics of the songs they play at work.
It wasn't a particularly taxing day at all, but I was physically tired for the length of it. I didn't get as much sleep last night as I needed, yesterday completely got away from me. I had planned to clean the flat, but got caught up in doing the kitchen. I spend so much time in there now, I really want it to be nice and organised. I reorganised cupboards, and got some containers from the dollar store because I wanted different sizes from the ones I have. Now my flour is in a nice container on the counter next to the one holding my cereal, and I have one in the fridge to hold my mushrooms, and I have one for storing cake in. M made cake when she was here and I got hooked, it's now my dessert of choice. I made some last night, and I mixed it with diet Dr Pepper, and I cut up fresh cherries to put in it, and I used fat free chocolate jello pudding for a topping, very satisfying! I'm going to have more tonight, I'm actually really hungry and have not had supper yet, but I'm having a chat with M so it will be a little later. M was telling me last night how my mannerisms have changed since I've lost weight, and it was a rather intriguing conversation. I never would have thought I acted different, just that I eat different and look different. She tried to explain that I move more, and gave an example of something I would say that made me think she must know what she's talking about even if I'm completely clueless. It's so strange to be made aware of this blindspot I have to how I actu differently in this, it's pretty cool actually, because it's a good lesson to learn. We can think we know ourselves so well, it's good to be reminded that for some things we are unable to be objective or see ourselves as we truly are. I had an odd moment earlier today at work when I was alone in the lunchroom having my dinner. I was reading the paper and for some reason was reminded of infomercials for weight loss, and I was thinking how I would look at them at think how someday I would do something like that and lose weight, and for a moment I felt that same feeling just like I used to, this sensation of longing and a mess of other emotions like I used to feel, and then suddenly I realised that I've already done it, and that I've already come so far. It was sooo surreal, I was a little disoriented for a moment, and I was reminded again that I'm still not able to get that things have changed.
Earned 8 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 35 min shoulders, 15 min biceps/triceps, 15 min chest
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