3 weeks, 3 days till Home!
-OP:yes
-activity: yes
I'd wanted to be in bed long before this, but it is Sunday, my day, and as usual an unpredictable day. I got two phone calls that helped to throw the day off, one from M down south, and one from Mum. It didn't help that I felt the need for a nap this afternoon, and a sudden storm blew up out of no where and took one of my blinds and I had to venture out after the rain to go looking for it, and then got to visiting with the neighbours. I didn't get a river walk in, but I did get my workout in. I really don't know ow I feel at the end of this day, but I know I felt good earlier; I spent some time singing and dancing this afternoon, trying on clothes in my closest, and I realised that my Goal Shirt might actuall be wearable at some point, more specifically, when I go home next month.
Time will tell. Time always does.
Earned 9 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 35 min shoulders, 20 min biceps/triceps, 15 min chest, 20 min walking
Weekly summary:
-OP:yes
-activity: yes
I'd wanted to be in bed long before this, but it is Sunday, my day, and as usual an unpredictable day. I got two phone calls that helped to throw the day off, one from M down south, and one from Mum. It didn't help that I felt the need for a nap this afternoon, and a sudden storm blew up out of no where and took one of my blinds and I had to venture out after the rain to go looking for it, and then got to visiting with the neighbours. I didn't get a river walk in, but I did get my workout in. I really don't know ow I feel at the end of this day, but I know I felt good earlier; I spent some time singing and dancing this afternoon, trying on clothes in my closest, and I realised that my Goal Shirt might actuall be wearable at some point, more specifically, when I go home next month.
Time will tell. Time always does.
Earned 9 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 35 min shoulders, 20 min biceps/triceps, 15 min chest, 20 min walking
Weekly summary:
Earned 43 APs
12 hours (720 min) total activity
23.5 miles (37.8 kms) walked
32 FPs remaining
1 lb lost
Current weight: 188.6
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