I was reading the posts on the WW boards just now, and one of the women made that comment. It really struck me as a particularly apt saying. I shall have to ponder it.
I'd intended exercise tonight, but I was hungry and didn't want to put off supper, so I ate instead. Lately I've gotten back in the habit of eating supper then immediately going to bed, which I know is a wretched habit to be in, but with work I'm not having a whole lot of choice. The problem is that I want to get my activity in, but I know once I eat I get too lazy to do anything worthwhile. With these hours I'm working I just don't have the time to do it before I leave, and the days have been long and tiring enough that by the time I get home I'm not exactly bursting with energy. Still, I've been trying to exercise before supper, but that in turn means I've been eating late. Tonight I just didn't want to wait. I was hungry when I got home. Now I'm very pleasantly satisfied but unfortunately very pleasantly weary. I really hoped to get free weights in tonight, and I have not ruled it out completely, but I'm getting sleepier with every minute that passes, and I think I might just call it a night. If I make an effort tomorrow and the day after, I will still have gotten a good amount of activity in for the week, and I guess I really should be taking into account as well that I did have 5 shifts this week, which, adding in commute times, does not leave me that much free time compared to what I'd normally have. I was just really extra motivated this week on account of wanting to lose 2.2 lbs, so that I could say I lost 60 lbs for New Years. I think that is a really exciting goal, and the thought helped me get through all the food temptations at work this week. Fingers crossed for WI tomorrow!!!
Friday, December 28, 2007
"I feel like an unmade bed"
so says delle at 10:01 PM
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1 comment:
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now. Keep it up!
And according to this article, I totally agree with your opinion, but only this time! :)
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