And yes it may be stormy outside, and I might be fairly secluded, but I am not about to start chopping down doors with axes (anybody up on their King?).
Got loads of activity in today, and somebody's got tired wittle legs! Didn't get the normal amount of activity in for the week, but between having to work an extra shift (which lost me an evening and a morning), having a birthday (another evening lost) and being sick, I'm still happy with the week. What I'm REALLY happy about is that I had another great loss this week, after last weekend's excesses, and with my birthday feast thrown in to boot!! AND, TOM was visiting this week too (he left yesterday evening btw, another short visit). I'm not having -4 lb weeks any more, but that doesn't bother me, and I call anything over 1.5 lbs a great loss. Yes, it would be wonderful to be thin as soon as possible, but I'm having serious concerns about my body and how my skin seems incapable of shrinking. No, not the kind of concern that keeps me up at 2:00 in the morning fretting; I accept that this is part of it, and is the price I have to pay for being overweight all my life. It doesn't change the fact that I would still prefer that my body not be such a disaster zone as I'm making my dream come true. One of the best ways of having a tidier body is to have less rapid weight loss, so I'm perfectly happier with taking a little longer to get there, if it meant my skin could maybe cooperate with me a little. I think a lot of the reason I still can't look in the mirror and notice results is because of all the sag I'm experiencing. It will be interesting to say the least to see how it all turns out. Every time I'm near a mirror I try to imagine what I will look like in the end, I simply can't picture it. It is rather exciting. Even with saggy everything, I will be thinner, and I'll be able to wear clothes that conceal the worst of it, and I will feel wonderful to have people look at me. I will feel wonderful knowing I'm healthy! Tonight I did my WATP dvd in the first time in a long time, and even tho earlier this afternoon I was feeling lazy and not wanting to bestir byself to do more exercise, while I was doing it and afterward, I felt amazing! I would always read posts and such from people saying how they felt amazing after working out, and I think I always scoffed at it deep down inside, but boy do I know the difference now! I didn't feel exhausted, I was working and sweating and breathing hard, but I felt good, I felt strong. Afterward I did weights, then I actually tackled the stairs, and again, I felt good, strong. Strange how actually exercising can make you feel more energetic than you had been beforehand just sitting there. I feel like I could go do another 20 min! Oh god, feeling this fine right now at this moment, just imagine...in another 6 months, how awesome will I feel? :D
Earned 17 APs today: 20 min low-intensity DDR, 75 min mod-indensity DDR, 30 min walk aerobics (2-mile), 60 min free weights, 20 min stairs (8x)
Weekly summary:
Earned 26 APs
5 hours (305 min) total activity
2.5 miles (4 kms) walked
? FPs remaining
1.8 lbs lost
Sunday, December 23, 2007
Feeling fine
so says delle at 7:31 PM
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