6 weeks, 4 days till Home!
-OP: no
-activity: yes
I'm really disappointed with this day for the single fact that I forgot to get my second serving of dairy in when I got home at the end of the night. All I needed was a cup of milk to be on track for the day, but I was distracted when I got home and ended up forgetting. It was a good day tho, the staff meeting was fine, the best one I've been to so far actually, our first one with our new store manager. There were doughnuts and coffee as usual, and as usual people were trying to get me to partake and were surprised that I don't do it. I did my shopping afterward, and ended up lugging around quite a bit of weight in my backpack on account of getting the weights at Canadian Tire. Add the weight of the groceries in my bags and it was a lot harder to move around than I've gotten used to. It occurred to me that it always used to be that hard to move, only I didn't notice it before, so when I got home I was curious and I stepped onto the scale still carrying everything, and it read up around 250. It was a little shocking actually; I felt sooo heavy and weighed down, and yet I used to be so much heavier. I know I started WW at 288, but I lost weight in the year before, and I know I was in the 300 easily, because I lost 2 sized before going on WW. I sincerely wish there were weight-suits for us to wear that would instantly put us back to our old weight, so we could walk around and feel the difference, because I think that would truly bring it home for me in a way that nothing else could just how far I've come. I've said it before and I'll say it again...how do really skinny people not just float away into the sky??
Earned 13 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 35 min shoulders, 20 min biceps/triceps, 15 min chest, 80 min brisk walking
-OP: no
-activity: yes
I'm really disappointed with this day for the single fact that I forgot to get my second serving of dairy in when I got home at the end of the night. All I needed was a cup of milk to be on track for the day, but I was distracted when I got home and ended up forgetting. It was a good day tho, the staff meeting was fine, the best one I've been to so far actually, our first one with our new store manager. There were doughnuts and coffee as usual, and as usual people were trying to get me to partake and were surprised that I don't do it. I did my shopping afterward, and ended up lugging around quite a bit of weight in my backpack on account of getting the weights at Canadian Tire. Add the weight of the groceries in my bags and it was a lot harder to move around than I've gotten used to. It occurred to me that it always used to be that hard to move, only I didn't notice it before, so when I got home I was curious and I stepped onto the scale still carrying everything, and it read up around 250. It was a little shocking actually; I felt sooo heavy and weighed down, and yet I used to be so much heavier. I know I started WW at 288, but I lost weight in the year before, and I know I was in the 300 easily, because I lost 2 sized before going on WW. I sincerely wish there were weight-suits for us to wear that would instantly put us back to our old weight, so we could walk around and feel the difference, because I think that would truly bring it home for me in a way that nothing else could just how far I've come. I've said it before and I'll say it again...how do really skinny people not just float away into the sky??
Earned 13 APs today: 30 min walk aerobics (2-mile), 20 min core, 15 min lower body, 35 min shoulders, 20 min biceps/triceps, 15 min chest, 80 min brisk walking
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