It's Delle!

Someone on the WW boards mentioned they read my blog (news to me, I didn't think anybody stopped by here aside from my best friend!), so I thought I should put a little blurb about me. I made this journal so I can keep track of the things I'm doing and how I'm thinking and feeling as I journey along the road to getting thinner. It's not intended to be written to an audience, it is honestly something I am writing to myself, and I find it so helpful to be able to look back even 4 months ago and see what kinds of things I was many of our experiences in life slip through the cracks, and I want to remember as many of them as I can in relation to my weight loss; the good, the bad, and even the oh so ugly ones!

So many people say they've struggled with their weight for years, but this is not tue for me. I've been overweight from my earliest memories, and morbidly obese all of my adult life, but I was not the type to yo-yo diet, so in that sense I was not struggling. I don't know what my highest weight was because I didn't have a scale to weigh myself when I started getting set to lose weight. In the year before I started WW I started trying to eat less junk food and to get a little activity into my routine. When I started WW I was 288 lbs and wearing a size 22, and I know the year before I was wearing a size 26 (which was tight on me), so I'm guessing I was easily in the low 300 lb-range at my highest weight.

For the first year of my weight loss journey I was incredibly focussed and motivated. I was keeping my weight loss a secret from my family back home in Newfoundland, and my goal was to surprise them on my trip home in July. Needless to say it was quite a shock to a lot of people when I showed up over 100 lbs lighter without any warning!

Right now I am getting back on track after my trip back home. I wasn't following WW for a while due to comp issues, not to mention life issues, and I've gained back some of the weight I had lost. I got away from journalling, but I'm back at it again and am using it to help me get my focus back. I also like using it to keep track of my activity, although I've not had an organised execise regime for a few months now due to an injury. I'm getting back into my activity, however, and I will be updating all my numbers soon.

As I said, I don't write in this blog with an audience in mind, but if anyone had any questions or comments on anything here, please don't hesitate to post!

BTW, the name of my blog came from a comment my supervisor at work made one day when I was in the middle of a full-blown rant about something I had to do that was infuriating me. He interrupted me and said something to the tune of, "Don't worry about it you don't have to do it. And my goodness look at you! Where are you going, everytime I see you, you're smaller! It's crazy, you're the incredible shrinking woman!!" The moment was funny and unexpected and seemed to sum up my life right now, so I came home and re-titled my blog.

Now all I need is a cape...

Sunday, May 4, 2008

This time next week

1 week till Nightwish!
-OP: yes
-activity: yes

I don't know what's up with me tonight. I feel so spacey, almost like I've had a few beers. I didn't get as much sleep last night as I normally would, but I still got a decent amount. I feel spacey like I do when it's been over 24 hours since I've had any sleep. I only ate twice today (yes I know, my bad), but my mealtimes were thrown off because I needed to get milk for breakfast and was trying to juggle that with doing laundry and the next thing I know I'm eating breakfast at dinnertime. I went for a walk in the afternoon and ended up not having a middle meal, but by suppertime I was really hungry and I guess that might account for the spaceyness. I made the spaghetti squash lasagna recipe from the website I discovered recently and which was basically the reason I bought the spaghetti squash in the first place. It took a while to make but it was more than worth it. I felt obscenely proud of myself when I was eating it, it's the first time I felt like I actually cooked something, even tho it was such a simple recipe. I think spaghetti squash might become a staple of my diet. And zucchini...I've fallen head over heels for zucchini! Either way I am feeling too weird tonight to feel up to calculating the numbers for my weekly summary. I will do it tomorrow and add it on.

Earned 6 APs today: 100 min brisk walking

Weekly summary:
Earned 41 APs
10.9 hours (655 min) total activity
26 miles (41.8 kms) walked
35 FPs remaining
4.4 lbs lost
Current weight: 196.8

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