It's Delle!

Someone on the WW boards mentioned they read my blog (news to me, I didn't think anybody stopped by here aside from my best friend!), so I thought I should put a little blurb about me. I made this journal so I can keep track of the things I'm doing and how I'm thinking and feeling as I journey along the road to getting thinner. It's not intended to be written to an audience, it is honestly something I am writing to myself, and I find it so helpful to be able to look back even 4 months ago and see what kinds of things I was many of our experiences in life slip through the cracks, and I want to remember as many of them as I can in relation to my weight loss; the good, the bad, and even the oh so ugly ones!

So many people say they've struggled with their weight for years, but this is not tue for me. I've been overweight from my earliest memories, and morbidly obese all of my adult life, but I was not the type to yo-yo diet, so in that sense I was not struggling. I don't know what my highest weight was because I didn't have a scale to weigh myself when I started getting set to lose weight. In the year before I started WW I started trying to eat less junk food and to get a little activity into my routine. When I started WW I was 288 lbs and wearing a size 22, and I know the year before I was wearing a size 26 (which was tight on me), so I'm guessing I was easily in the low 300 lb-range at my highest weight.

For the first year of my weight loss journey I was incredibly focussed and motivated. I was keeping my weight loss a secret from my family back home in Newfoundland, and my goal was to surprise them on my trip home in July. Needless to say it was quite a shock to a lot of people when I showed up over 100 lbs lighter without any warning!

Right now I am getting back on track after my trip back home. I wasn't following WW for a while due to comp issues, not to mention life issues, and I've gained back some of the weight I had lost. I got away from journalling, but I'm back at it again and am using it to help me get my focus back. I also like using it to keep track of my activity, although I've not had an organised execise regime for a few months now due to an injury. I'm getting back into my activity, however, and I will be updating all my numbers soon.

As I said, I don't write in this blog with an audience in mind, but if anyone had any questions or comments on anything here, please don't hesitate to post!

BTW, the name of my blog came from a comment my supervisor at work made one day when I was in the middle of a full-blown rant about something I had to do that was infuriating me. He interrupted me and said something to the tune of, "Don't worry about it you don't have to do it. And my goodness look at you! Where are you going, everytime I see you, you're smaller! It's crazy, you're the incredible shrinking woman!!" The moment was funny and unexpected and seemed to sum up my life right now, so I came home and re-titled my blog.

Now all I need is a cape...

Sunday, November 11, 2007

Football Sunday

Another Sunday is almost over; Cowboys beat the Giants, GB is still on top, Lions lost on the road again, and my babies managed to pull off a win. No Sunday night game for me tho, I have to be up early for work, and I'll be in bed soon. It looks like I'll have a lot of FPs left over this week, I'm not exactly sure how that happened. I know I had used more than I usually do early in the week, but after that, who knows. Maybe I should have a closer look at my tracker tomorrow when I am more capable of thinking coherently. TOM showed up this morning, and I'm very glad, because my mood was ever so much better today. I was still in bed and I was already smiling, which is a good sign. Hormones really are the bane of my existence. Okay, I'm suddenly dead in my brain, so I will take the blank as a sign to sign off. Oh, I had a great loss this week, I had intended to mention that, at least.

Earned 19 APs today: 60 min DDR, 115 min brisk walking, 60 min free weights

Weekly summary:
Earned 50 APs
9.9 hours (595 min) total activity
16 miles (25.8 kms) walked
17.5 FPs remaining
3.8 lbs lost

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