To make it through the day

Not much to say about today. I ate well, had my three meals. I got an extra shift, so I never got activity in like I'd intended. When I eat, I still feel unhappy in my tummy, I'm not sure if it's emotional, or if it's something else. I was taking a lot of pills for a few days last week when I was on my period and feeling particularly ill, so it's possible my stomach was affected I suppose. I suppose I just might be carrying extra acid on account of having so much on my mind. If it stays clear it will be possible to go for a river walk, but I think I would prefer it to be a little warmer. This chest cold has me coughing like mad when I'm experiencing the cold air, and that paired with exertion might be too much. It's worst when I first go out or first come in tho. I was going to go for a river walk yesterday, but it was really really cold, and I ended up just going as far as the video store. The wind would have been too much off the river, my fingers were going numb as it was. I'm glad I let myself be flexible enough to change my mind, there was a time in my life I would have forced myself to do it. Maybe tomorrow I'll be able to get a whole river walk in.