The wind died down today and the cold wasn't so cold, so I decided to walk to the good grocery 45 min or so away from here and stock up on veggies and other necessary perishables. It actually worked out really well. This is the first time I've walked there for necessaries, but I have these great bags with cloth handles that they sell at the grocery and I figured I might as well give it a try. Plastic bags are a pain when carrying a lot and/or going any distance. I filled two brimful plus my backpack and got the bus back home. I was even able to transfer onto the second bus that would take me to my block, otherwise I would still have had a 10 min walk. In the beginning I thought maybe I could even have avoided buses altogether, but I'm glad I didn't try to walk home, I realised it would have been too hard when I came back from the busstop, I was happy to put the bags down and rest my hands as it was. I love the feeling of being stocked with food and having the things I love to eat available in my kitchen!!!
I tried my new yoga DVD today for the first time. I had guessed it would be hard and I wasn't wrong, but I still did better than I had expected I would. I got through about 30 min and had to give up, not able to figure out what I was supposed to be doing and feeling the strain. I need a proper mat, my feet were slipping and I was very distracted by having to keep shifting so I wouldn't lose them out from under me. When I get a mat I'm going to try doing the DVD once a week to start off with, and to see how that goes for me. If I don't get crippled up too bad, I'll step it up to twice a week, probably Monday (or Tuesdays) and Thursdays.
The scale is still up, but I've not given up hope that I might show a loss this week. I'll be interested to see where it's showing tomorrow.
Earned 14 APs today: 50 min brisk walking, 30 min yoga, 50 min elliptical
Thursday, January 31, 2008
A break from the cold
so says delle at 10:11 PM
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